My today’s recipe 10/09/22 is This 5 ingredient homemade protein powder is made from wholesome nuts and seeds, can be customized to your needs and works great for meal prep!
Keep this healthy vegan blend in your fridge and use it for smoothies, oatmeal, baking and more.
Especially if you don’t want certain ingredients in your protein powder or are allergic to them, you might be better off making your own blend at home.
PROTIEN POWDER INGREDIENTS:
Sunflower seeds
Pumpkin seeds
Flax seeds
Hemp hearts
Almonds
Find a couple of suggestions for what else to add and how to flavor your homemade protein powder further down below.
How to make homemade protein powder:
Add the first kind of nut or seed to your blender.
Blizz to create a fine flour don’t overblend or let the oils release!Transfer into a bowl.
Add the next nut or seed to your blender and repeat the process.
Mix with a spoon and whisk out any lumps. Done!
Storage & serving:
It can also be mixed into overnight oats, sprinkled over almond yogurt with some fruit or used to top your smoothie bowl.
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Name: naseema
High protein multivitamin powder
Name: naseema
Delicious