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Apples 🍏 or oranges🍊? | Food | 11347

Published By: User | Arshiya Tarranum

User Location: Hyderabad | Telangana | India

Categories:
  • Food
ID:
  • 11347
The orange provides more vitamins, minerals and fiber compared with the apple. It also provides more calories, but the additional energy it provides in the diet is balanced by the addit... Continue reading
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  • The orange provides more vitamins, minerals and fiber compared with the apple. It also provides more calories, but the additional energy it provides in the diet is balanced by the additional nutrient benefits. Including both fruits in the diet is beneficial, but if choosing just one is required, the orange is a healthier selection.
  • # food

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